The Right (and Wrong) Ways to Travel with Your Toothbrush

It's easy to let routines fall by the wayside while we are away. But whether you're on a weekend getaway or a trip around the world, maintaining your oral hygiene on the road is just as important as when you're at home.

The first step in keeping up your routines when you travel? Knowing the right ways to care for and pack your toothbrush when traveling, along with common mistakes to avoid.

Why Proper Toothbrush Care Matters While Traveling

A toothbrush is your first line of defense against bad breath plaque, cavities, and gum disease. However, when you're away from your regular setup at home, improper care or storage of your toothbrush could expose it—and you—to bacteria and other issues.

Follow these simple tips to ensure your toothbrush stays clean, protected, and ready to use.

Do Use a Ventilated Toothbrush Case

You don't want your toothbrush loose in your toiletry bag, as it can obviously get dirty fast, but you also don't want to store it in a way that locks in moisture, making your brush susceptible to bacteria or mold build-up.

Instead, use a travel-friendly toothbrush case that's ventilated. Ventilation holes allow for air circulation, helping your toothbrush dry faster, which reduces the risk of bacterial growth.

Don't Pack a Wet Toothbrush

Packing or storing a still-wet toothbrush in to a sealed case is a common mistake. This creates a damp, enclosed environment perfect for bacteria to thrive. A ventilated case is good, but ensuring your toothbrush is dry first is even better.

Do not store your toothbrush in the case once at your destination; instead, keep it upright outside the case as you would at home. If it is time to pack, dab off excess water with a clean towel and leave your toothbrush uncovered for a few minutes before placing it in a ventilated case.

Do Carry Travel-Sized Toothpaste and Floss

Travel-sized oral hygiene products are both practical and TSA-compliant if you're flying. A small tube of toothpaste and a compact floss container can easily fit into your travel bag. This keeps your oral hygiene routine intact and hassle-free, even when you're on the go. Like your toothbrush, remove these items and store them in plain sight at your final destination so you don't forget proper care.

Do Pack a Backup Toothbrush

Travel can be unpredictable, and accidents happen. Especially if you are traveling to multiple locations, you may want to consider bringing a second toothbrush as it is easy to leave a toothbrush behind.

A simple disposable toothbrush is lightweight, doesn't take up much space, and can save you in a pinch.

Don't Share Your Toothbrush—Even in Emergencies

Sharing a toothbrush, even with family or close friends, is never a good idea. Toothbrushes can harbor oral bacteria, and using someone else's can expose you to germs that could cause illness or infection.

If someone in your group forgets their toothbrush, find a nearby store so they can buy their own, offer them your backup, or use temporary solutions like a finger wrapped in a clean cloth until they can replace it.

Do Use Bottled Water if Necessary

If you're traveling to areas where you're unsure about the water quality, you should consider using bottled water to brush. Contaminated water could introduce harmful bacteria into your mouth, potentially leading to gastrointestinal issues.

Don't Neglect Toothbrush Replacement

Travel is a good opportunity to evaluate your toothbrush and decide if it's time for a replacement. If the bristles are frayed or worn, it's not cleaning your teeth effectively anymore.

The American Dental Association recommends replacing your toothbrush every three to four months—or sooner if the bristles are no longer holding their shape.

Quick Checklist for Traveling with Your Toothbrush

To make packing and maintaining your oral care routine easier, use this quick checklist before you head out.

• Toothbrush (and backup)
• Ventilated toothbrush case
• Travel-sized toothpaste and floss
• Bottled water (if necessary- of course, this may have to wait for your destination)

Are You Ready to Go?

For more recommendations on oral hygiene while traveling, or if you have any dental concerns, ask at your next appointment. We are here to make sure both your smile and your routine are travel-ready!